Children & teenage fitness

TEENFIT  - Sessions for exercise & enjoyment

For children who have completed a learn to swim programme with a private swim school or council, I offer TeenFit from age 10+. These classes are 30 or 60 minutes and build strength, stamina and refine technique through drills and sets. Engaging and encouraging coaching. Children leave their worries behind and swim for their own personal enjoyment and achievement.

Mondays & Thursdays 7pm - 30 min sessions

Sunday 60 min session

NON SWIMMER CLASSES

Understanding the importance for children to learn with their own age groups, I offer non swimmer classes for age 7-9 yrs, 10 to 13 yrs and age 14+. Coaching is tailored to ensure a positive relationship is built with the water, classes are positive and children are encouraged. Classes also work their fitness from day 1.

Saturdays 4.45pm 7-9 yrs – 30 min sessions

Saturdays 5.15pm 10 – 13 yrs – 30 min sessions

For Beginner 2 / improver and age 14+ non swimmer, please This email address is being protected from spambots. You need JavaScript enabled to view it. for availability

Get in touch

Contact us

This email address is being protected from spambots. You need JavaScript enabled to view it.
07597 577653

swim sessions

Dalkeith Community Campus
4 Cousland Road
Dalkeith
EH22 2PS

 

 

 

 

contactable hours

Mon - Fri 9:30am - 6pm
Sat 10:30am - 1:30pm
Sun 9am - 5:30pm